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1st INAS-FID World Indoor Rowing Championships cum HKSAM Indoor Rowing Competition 18-11-2009
11/19/2009
1st INAS-FID World Indoor Rowing Championships cum HKSAM Indoor Rowing Competition
Views: 9
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1000mrow
11/17/2009
6"1 202lb Recreational Rower. Would like some critiquing. ... 1kmrow
Views: 23
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World Record Rowing Endurance Challenge Part 3
11/16/2009
An account split into 3 parts of Dave Holby and James Burrows attempts to set individual endurance world records on a rowing machine. The challenge took part between Saturday 7th and Sunday 8th November 2009 at Fitness First, Chineham in Basingstoke, UK
Views: 23
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Concept II Bosu Workout
11/16/2009
Using the Concept II rower along with the Bosu balance trainer, Coach Marc Spataro of Moto Pro Training demonstrates a very effective circuit to improve strength, endurance, balance, and stability. These workouts are great for those with limited workout time, who want a fast and efficient program which will produce results. ... marc spataro moto pro training fitnology concept II rower bosu balance strength endurance motorcycle racing atv
Views: 23
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930 watt Row
11/9/2009
Ron McConnell going for a PR on the C2 Rower. 930 peak power. ... MOV07471
Views: 75
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TGC Indoor Rowing Rotorua August 2009
11/9/2009
Now a sport in its own right - indoor rowing is used by athletes from Tauranga Girls and Boys College as conditioning, in preparation for the rest of the season.
Views: 40
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1 minute rowing challenge
11/7/2009
1 minute rowing challenge but this person forgot he can move his legs if he wanted to........
Views: 46
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Rowing Clinic
11/6/2009
Rowing Clinic
Views: 59
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Gold Medal_?FT 25-10-09 ROWING
11/5/2009
???????S ?????S G??????SO? G??G???S TO????S - ????G?O??S ????????S ???S? ???????? S??? 2- ????O? S???S ?GO??S ??? ?.F.T - (S?? ??G?????? ??GO ??????)
Views: 66
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Sub 1:30 row
11/3/2009
Crossfit concept 2 rower 500 metres in less than a minute thirty ... Crossfit Rower Rowing Concept
Views: 86
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Ashley, Mike and Dan rowing for 2000m PR's
10/27/2009
Views: 88
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Pete Cunningham on Indoor Rowing
10/22/2009
Pete Cunningham, head physiologist at the RYA talks about how they use Indoor Rowing in the training of his elite group
Views: 82
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Finishing up on the rower
10/20/2009
Finishing up on the rower
Views: 125
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Indoor rowing 0001
10/19/2009
19y.o getting down to 1:09 on the erg. Not my PB, ive gotten down to 1:08 before but only once. My best 100m is 14.2. I'm not an indoor rower and this really means nothing when I race over 2000m but hey its fun to do. Hope you enjoy it, please rate and comment!
Views: 110
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1 2 Jamie & Keith rowing
10/19/2009
Views: 81
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David and Mike 1st time rowing 500m (great job guys)
10/16/2009
Views: 103
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VID00030
10/12/2009
Bonnie Rowing ... VID00030
Views: 79
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Mrs Hatton Dancing (HGSC Rowing 2009)
10/12/2009
Mrs Hatton a teacher at HGSC do a little victory dance in the rowing competion 2009.
Views: 97
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Kids are good rowers too
10/11/2009
CrossFit is good for kids too
Views: 96
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The Rowing Machine
10/8/2009
Talking About the Deadly Rowing Machine i used at school
Views: 261
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2009-10-02 Galitos - Remo - Rowing Ergometer - Concept2
10/7/2009
5000m Stroke rate 26 Rowers (Ergometrists or Ergers): Dean Maria Patrícia Inês Óscar Daniel Rui Tiago Rowing Coach: José Velhinho. Constructive criticism is welcome. theredforce.blogspot.com www.galitos.pt
Views: 140
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Rowing
10/6/2009
Views: 157
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Concept2 TRX Moto Workout #4
10/3/2009
Motocross interval training using Concept2 Indoor Rower, TRX Straps and box jumps. ... motocross rowing "dirt bike" concept2 moto racing endurance exercise workout training TRX "fitness anywhere" RacerX "motor sports" nascar "greg hammond"
Views: 169
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Community Rowing, Inc. 1st Adaptive Indoor Rowing Challange - 2009 Boston
10/3/2009
The video highlights of the 1st Adaptive Indoor Rowing Challange sponsored by Community Rowing Inc. held at the Harry Parker Boathouse on the Charles river in Boston on February 21st 2009. Prepared by adaptive rower Robert Black, the video offers insights to how ergs can be modified to accomodate adaptive rowers to allow them to praticipate in indoor rowing activities. Races of 500 meter and 1000 meter distances represent Paralympic standards were held for athelets in the Leg Trunk & Arms ...
Views: 156
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Tabata Rowing
10/3/2009
Views: 134
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