Women's 5 Day Competitive Sweep
This program is for serious and experienced female rowers with competitive experience.
It is designed to improve technical and competitive skills. The group participates in sprint and head races, and rowers must be committed to compete in various regattas.
Participants in this program generally race in U.S. Rowing categories AA through C, although there may be exceptions. Rowing may be done in eights or fours. Additional workouts may be done on the erg or in the weight room. Regular participation is strongly encouraged.
Selection of participants to this group is subject to on-the-water performance, erg scores, seats available, and willingness to work.
Participants meet Monday through Friday at 5:30 am.
