Just a month spring until, eh? Well, given the current temps and snow in much of the country, the erg might be your friend (or frenemy) for a little while longer. This week's winter workout comes from someone who is no stranger to snow and cold. Lynn Hodnett grew up in St. Paul, Minnesota, and now rows for the University of Minnesota where the i more
A few weeks ago, a video from the University of Connecticut Women's Rowing Team popped up on Facebook that looked more like badass football training than a rowing workout. Medicine balls were thrown, ropes tied to weights plates were more
Whether it's the notorious Harvard Stadium, a dark stairwell or rickety bleachers (yikes!), stair workouts are practically religion in rowing. In Pittsburgh, the boys of Central Catholic high school are getting their first taste of these brutal workouts in the stairwell of a 42-story building. Junior Dan Wisniewski shares the story of this worko more