Indoor Rowing Technique: Handle Draw Travis Gardner · October 27, 2022 There are many ways to move the handle from an arms away position to the release/finish position and very little to distinguish between them visually. I made this video to help rowers understand how to properly execute that element of the stroke. Note that if you aren't suspending properly through the front end of the stroke you will not be able to execute the back end properly, so make sure you address the early part of the drive first in your technical development.
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