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Stick Figure Rowing
3/18/2008
This is a rowing instruction using a stickfigure animation to show all the phases of a stroke.
Views: 5248
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US Rowing: Coached Drills with Dave O'Neill
3/2/2008
Dave O'Neill of Cal talks about sculling drills. This footage is from the USRowing DVD Coached Drills.
USRowing is the national governing body for the sport of rowing. To learn more about USRowing or to view more video clips, please visit www.usrowing.org.
Views: 3930
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Michelle Guerette in Slow Motion
11/6/2009
Study in slow motion of the sculling technique of an elite sculler.
Views: 3806
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Xeno Muller single scull training session Australia 2000
9/26/2007
rowing
Views: 3805
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basic rowing stroke
4/2/2009
Views: 3602
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Alexandria Community Rowing
8/20/2008
Women's 5 Day Competitive Sweep
This program is for serious and experienced female rowers with competitive experience.
It is designed to improve technical and competitive skills. The group participates in sprint and head races, and rowers must be committed to compete in various regattas.
Participants in this program generally race in U.S. Rowing categories AA through C, although there may be exceptions. Rowing may be done in eights or fours. Additional workouts may be done on the erg or in the weight room. Regular participation is strongly encouraged.
Selection of participants to this group is subject to on-the-water performance, erg scores, seats available, and willingness to work.
Participants meet Monday through Friday at 5:30 am.
Views: 3243
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Xeno Muller and Michael Baenninger Rowing on Lake Sarnen
12/9/2007
This footage was taken by Marty Aitken on Lake Sarnen. The first sculler is Michael Baenninger. He had a very nice fluid rowing style. We both rowed very similarly even though I weight 35Kg more.
Views: 3177
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Good Rowing Example
3/26/2009
Views: 3037
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Rowing
9/27/2007
Single scull rowing technique demo video taken on the Wettinger Stausee, Kanton Aargau, Switzerland. By two time Masters Eight Swiss Rowing Champion Markus Ruch of the Rowing Club Baden, Switzerland.
Views: 2839
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Sculling flip test demonstration
7/14/2009
Debbie of the Chester River Rowing Club demonstrating how to get back into a single after flipping. ... rowing sculling scull single flip test
Views: 2797
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Rowing Drills
7/22/2011
Great set of Rowing drills to be used with Novices and Varsity level rowers. Rusty's Catch Drill: Focuses on catch timing from the release. Pick Drill: Timing through three phases of the recovery Reverse Pick Drill (outside arm): Focuses on acceleration through the three phases of the drive. Houdini Drill: Allows rowers to mimic the oars natural path through the drive. Salsa Drill: Focuses on unified timing from the release. Body Prep Posture Drill: Focuses on proper body prep from the release. Wing Drill: Reinforcing rotation of the body through the pin.
Views: 2645
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rowing technique
1/26/2009
This animation illustrates the rowing technique on slow motion. The video is property of UBBC (www.ubbconline.co.uk) donated by FIO intl.
Views: 2583
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Rowing- catch timing
2/26/2010
catch timing showing equal splash in front of and behind the blade- not just backsplash
Views: 2470
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Rowing stroke sequence
5/6/2010
Slide show and video demonstrating proper stroke sequence and body angles by a high school rower.
Views: 2361
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UPENN Athlete Talent Show 2010 Men's Hwt. Rowing
4/13/2010
University of Pennsylvania's SAAC presents the Athlete Talent Show 2010- Men's Hwt. Rowing Team
Views: 2355
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Rowing technique
10/26/2010
Rowing technique "double-break"
Views: 2206
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How to Improve Rowing Technique
10/29/2009
US Rowing Technique Video 2005
Views: 2141
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How to Get Back in the Scull After Flipping
8/3/2010
Learn how to get back into your scull -- swiftly and safely -- after flipping over in water. Demonstrated by Calm Waters Rowing coaches and U.S. National Team medalists Charlotte Hollings and John Dunn. Filmed on the private lake owned by Calm Waters Rowing, a rowing camp for beginning and experienced rowers alike in Lancaster, Virginia.
This video is part of the "Introduction to Rowing Technique" produced by Calm Waters Rowing.
Views: 2125
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Finish and Release: Rowing for Power
8/4/2010
If you're not comfortable with your release, it will be very hard to be aggressive with your drive. In this video tutorial, world-class rower John Dunn describes and demonstrates the three key steps to a powerful release. John Dunn is a US National Team medalist and co-owner and coach at Calm Waters Rowing, a rowing camp for beginning and experienced rowers alike in Lancaster, Virginia. This video was filmed on the private lake owned by Calm Waters Rowing and is part of Calm Waters' "Introduction to Rowing Technique" video series. www.calmwatersrowing.com
Views: 2086
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Body Position and Blade Work
10/29/2009
US Rowing Basic Rowing Techniques ... Rowing
Views: 2054
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Recovery to Catch: How to Position Your Hands and Hold Your Oars
8/3/2010
Charlotte Hollings shows you how to grip your oars to row for efficiency and power. Charlotte is a U.S. National Team gold medalist and the co-owner and rowing coach at Calm Waters Rowing, a rowing camp for beginning and experienced rowers alike.
This video is part of the "Introduction to Rowing Technique" series produced by Calm Waters Rowing on their private lake in Lancaster, Virginia.
Views: 2043
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Concept 2 Dynamic Erg - Rowing Technique
9/7/2010
Niall Gardam of Concept 2 UK demonstrates proper rowing technique on the new Concept 2 Dynamic Erg
Views: 2024
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Western Rowing 2006
7/17/2008
2006 Head of the Charles Champs
2006 OUA Champs
2006 CURC Champs
Views: 2012
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Learn To Scull - Flip Test
12/8/2007
Learn To Scull July 2007 - Flip Tests
www.midhudsonrowing.org
Views: 1966
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single sculls balance
10/13/2008
trying for balance
Views: 1861
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